"Indian Summer is Newark's largest, leading Yoga studio - Come and join us."

Yoga is for everyone!

Our Monk… Ngawang Dhondup

“Some of the donations received for the Indian Summer Meditation classes are given each year to varying local charities, with the bulk going to support a 16-year old monk called Ngawang Dhondup, who is currently living and studying at Sera Je Monastery in Mysore, Southern India.  The funds help with his food, housing, medical attention and education at a local secondary school.”


The definition of intention…

To have in mind a purpose or a plan, to direct the mind, to aim.

Lacking intention, we sometimes stray without meaning or direction. Setting an intention is not the same as setting a goal. Goal setting is focused on outcomes; intentions are more about how you live in the present. If you set your intentions based on what’s most important to you right now, it will add a sense of integrity to your life.

Multi Media Bar

The NEW Studio – Before and After


Do I need to a buy a yoga mat? Ten reasons to buy your own yoga mat.

In short the answer is yes. The first thing to purchase as part of your Yoga kit, is...

A smile costs nothing!

“We are not going to change the whole world, but we can change ourselves and feel free...